Speaking Out on Mental Health
I was inspired to write this post after reading an essay published by Kevin Love, NBA player of the Cleveland Cavaliers. Before reading the rest of this post, I recommend you read his essay first here : https://www.theplayerstribune.com/kevin-love-everyone-is-going-through-something/ It shows no one is immune to mental health challenges, irrespective of your income, profession, or other social labels. --- There is nothing more isolating than dealing with a mental health issue on your own. You may have friends and other people in your life you can share with, but sharing does not come easily. Not everyone has the emotional intelligence to listen to another person's, sometimes rational and sometimes irrational, hardships. Furthermore, helping one to deal with issues is an entirely different ball game. "Forget about it" or "Don't think about it" are commonly prescribed solutions within the circle of friends & family. If only it were that simple.. I suffered...